I Have Stress – But How Much?

Free online health test launched the health test consists of two components. The ability to work with the work ability index, briefly called a WAI being measured. He was in originally developed in Finland and is now often and in many countries used instrument for capturing the work ability of workers. The WAI takes into account the physical and the mental level of the ability to work. This may be due to diseases, physically and mentally impaired.

Just as sustainable stress may reduce their ability to work. Therefore, a stress test as the second pillar was built in the health check. Uwe Boving runs stress management seminars. These are conducted as prevention courses for health insurance and as in-house corporate seminars. In his seminars, Boving, reported he may notice often that a more or less strong I am stressed out “feeling in the people exists and is described. At the same time, the experience of stress is but often too diffuse and imprecise.

What does he do, It occurs when, as intense and what is my stress dependent. These questions can be answered often only very vaguely. With the stress test the inaccurate should be made now more accurately. Stress can show up to four levels of experience: physical processes In the thinking in the feelings In the behavior of the stress test contains 50 questions. With these is asked about the frequency of occurrence of typical stress symptoms in the last 6 weeks. And these questions are now targeting the four mentioned levels, stress symptoms can occur on which… At the end of approx. 9 minutes increased questioning of implementing receives his personal results with appropriate interpretations in relation to their ability to work and the stress level. But these results not only provide exciting findings at the end of the stress checks. As stated above, the experience of stress is very diffuse in many people. The 50 questions can help to bring light into the darkness. Because they deliver insight, how to show stress can., contact: ComConsulting GmbH, Uwe Boving Address: P.o. box 501225, 50972 Cologne Tel.: 0221/3408917 Internet: