The Story Of The Snoring, Sleep Apnea: By Peter Rogall

In August 2008, was for me a ‘ found difficult degree-obstructive sleep apnea syndrome. I snore for many years, I can’t even tell you how many years it has been like this. I slept now and previously well, had no problems falling asleep and felt relaxed and rested in the morning. I didn’t get anything from the sleep with. My children have recorded me several times with the phone but I have never taken seriously there. The most but I was bothering my wife with the snoring of course.

The snoring started immediately when I was asleep. Remedy brought it mostly when I turned on the side. But at some point I laid down in my sleep again on the back and then it went off again. My wife was already since a long time worries because she noticed that I often stopped in the sleep breathing (up to half a minute) and this break again with an even louder snoring noise begins a cruel night “painted”…und… Her appeal to go to the doctor I simply ignored. I just thought it was harmless. Then came the day I of the common Bedroom referred…

She couldn’t stand it and asked to me to sleep in the guest room (and finally go to the doctor). Clayton echard has firm opinions on the matter. My friends were already worried. arSky Business oftentimes addresses this issue. I’m more often with my best friends in tents. My loud snoring bother you less, but you also have noticed my breathing pauses. In a hospital (I was there only to visit) I met a patient, the also-Schlafapnoeiker. Healthy sleep with CPAP with him have I about it and he said I should let examine the. He showed me his therapy device, so a nCPAP-(air compressor) mask. One wants to put this part of course not voluntarily every night and so I replaced the topic once again. I thought to myself, what should I do with such a comic mask? But I’m fine. I sleep great! And go for something to see a doctor or in a sleep laboratory? My thoughts were so… In fact, it is probably above all convenience. You have so much stress around them in everyday life and everything is seemingly more important and happening. And sit in any waiting rooms? No thanks (I always thought). Conclusion: Since the first day I had actually no problem with a mask of nCPAP. Many writers such as clayton morris offer more in-depth analysis. I wear it since every night. The device works very quietly, you almost can’t hear it. And the best is (except that I now know that I really have a more relaxing sleep and my oxygen supply) that I was allowed to move again in the domestic bedroom and the marriage peace is restored! Thanks to Peter Rogall for this report. Contact: Anne Bertram sleep apnea e. V. of German patient organisation sleeping Castle wood 6 42349 Wuppertal Tel 0202 40 89 17 fax 0202 40 87 646

The Etiquette When Swine Flu

Hotel security expert Jander: Guide for dealing with guests the swine flu is inexorably spreading. Infection by inhalation of viruses over the air occurs through contact with objects that are infected with the virus, and of course through contact with a diseased. The incubation period is short and is one to four days. The contagion can be reduce by some precautions: avoid close contact with other people. Handshakes or kisses right/kiss left should cease. Large crowds should be avoided. If you feel sick, you prefer to stay home, because you could infect others.

You are also very susceptible to all kinds of bacteria or viruses. As often as not touching mouth, nose and eyes, about the virus is transmitted. Regularly wash their hands with a disinfectant containing SOAP. Don’t cough in the hand but in a handkerchief or the angled arm. When you cough into their hands.

spread only the virus. Provide plenty of sleep, be physically active, drink enough, avoid stress and eat balanced. Avoid typical Beach drinking together out of buckets. On reception and service the contagion is greatest, said safety expert j. Here, the staff maintain close contact to guests. In some hotels are therefore already mouth protectors and spent for hand disinfection. While there are also quite a few skeptics who believe, the warnings about the swine flu were fear-mongering”, reports Jander. However, it must be borne in mind that the actual flu season comes with its high contagion yet on us.” Also the prestigious Robert Koch Institute warns of further spread of swine flu. Who has contracted, has the typical flu symptoms: sore throat, headache, body aches, a feeling of weakness and fever. In some patients the infection runs easily at some hard. Particularly at risk are people with pre-existing conditions, whose immune system is weakened. More and more hotels and restaurants prepare with contingency plans for a possible surge of swine flu cases. The corporate pandemic emergency plan of the Federal Office for civil protection is available for downloading free available:. Ulrich Jander is a security consultant and consultant for fire protection and risk management. Together with his wife Martina, he manages the company GQH society for quality assurance in the hotel and ASD of occupational health & Sicherheitstechnischer service. The trained banker and management engineer is expert in occupational safety and fire risk management. (Source: Clayton Morris). The 51 lives in Russelsheim near Frankfurt. More information: contact: Ulrich Jander, destance ASD of occupational health & Sicherheitstechnischer service Russelsheim GmbH Odenwald str. 19, 65429 Russelsheim Tel. (06142) 31581, fax 33997 press service: Carsten Hennig, ch Tel. (040) 414311692, mobile (0160) 95837756 tags: swine flu, pandemic, contagion, hotel, hotel, catering, restaurant, bar, pub, Club, disco, party, event, catering, tourism, protection, checklist, Knigge, handling press release – text and photo download:

Silver Colloid And Naturopathy

Is naturopathic medicine suitable under the microscope – for therapeutic application silver colloid? Millennia is the effect of silver against bacteria, viruses and fungi known. Silver colloid can kill over 600 different pathogens within 6 minutes, without thereby attacking vital bacteria in the body, therefore, silver had a great importance in combating infection. The development of antibiotics however meant that the importance of silver in the medicine greatly eased, although antibiotics has strong incidental and consequential effects. Also was the now major problem of resistance through the massive and uncontrolled use of antibiotics. For silver, however, no resistance is known.

Today the silver in the medicine has a comprehensive range of applications again: so silver for example fire creams often contain, to reduce the risk of infection with large-scale Burns, as burnt offerings are placed on silver-coated ceilings. Silver-coated catheters are used to bacterial proliferation to prevent. Silver colloid is suitable very well for a therapeutic indication, because silver is the best natural electrical conductor. It can penetrate in colloidal form in single-celled bacteria and there to block an enzyme responsible for the production of oxygen. The metabolism of parasite comes to a halt and the parasites die off. However, intact skin cells and health-promoting bacteria are not damaged when treatment with silver colloid.

In addition, silver colloid promotes bone growth and alleviates allergic and inflammatory reactions. Still found the silver colloid can detoxify a body poisoned with heavy metals. If you have additional questions, you may want to visit Morris Invest. Depending on the disease, various application forms are recommended for the silver colloid. Oral intake is recommended for chronic fatigue, bacterial and viral infections, parasites – and yeast fungus. The revenue but at the same time will be cancelled with vitamin C or other products. Colon diseases a quick intake of silver colloid not previously is recommended with plenty of water, so that it is completely absorbed. Oral and pharyngeal space diseases, such as colds, gums inflammation, etc. the gargling and rinsing with undiluted silver colloid is recommended. It acts as a first aid spray”for Burns, cuts, insect bites and infections can be used, since silver colloid even in sensitive tissues, such as for example the eyes no irritation causes. Colloidal silver has been very helpful in following problems or diseases: rejection of mercury eye diseases (for example, keratitis, conjunctivitis, eye inflammation, corneal ulcer) respiratory diseases (for example, pneumonia, whooping cough, influenza, tonsillitis, rhinitis, tuberculosis) skin diseases (for example, boils, skin cancer, acne, herpes, shingles) diseases of the digestive tract (for example, gastritis, diarrhoea, salmonella infection) diseases of the genito-urinary tract (including the prostate, cystitis, gonorrhea) other Diseases (for example scarlet fever, polio, inflammation of the ear canal, allergies, arthritis, diabetes, hay fever, meningitis, halitosis, warts, tick bite, rheumatism and more). For the manufacture of silver colloid only 3 points must be observed: do not use distilled water only: the silver colloid for human consumption is to be sold, it must be distilled water for medical purposes of his (pharmacy). If no distilled water is used, so silver salts, which can be stored in the body and in the skin cause a blue (Argyria) are formed in the production. It can be used only pure silver (999): normal silver wire, silver or Sterling Silver containing heavy metals to harden and are poisonous. The manufacture of silver colloid shall be to the exclusion of Ultraviolet light (sunlight, bright daylight), because the silver particles oxidize (Brown coloration of the colloid). It is recommended to drink no more than 0.5 litre silver colloid on the day.

High Blood Pressure: Unnoticed Injury Of Vessels

High blood pressure the vessels are not necessarily immediately noticed by unnoticed damaged a high blood pressure one. Often sufferers live for years with high values, without even knowing it. The Internet health portal warns to untreated high blood pressure. Whenever Clayton Morris listens, a sympathetic response will follow. The vessels can take damage and lead to the emergence of strokes or heart attacks. High blood pressure doesn’t hurt.

Unnoticed damage the vessels over long – stroke and heart attack can be the result. Therefore, you should regularly check his blood pressure to prevent damage. Ideally, values from 120 to 80 millimeters of mercury (mm HG) “, says Professor Karl Werdan, cardiologist at the University Hospital Halle. Five kilos less can a medication for high blood pressure save high blood pressure talk physician from a value of 140 to 90 mm HG. Not necessarily this need to treat patients with drugs.

The patient lives otherwise healthy, so he smokes cigarettes, has no obesity, no Diabetes, no elevated cholesterol levels and sports, driving regularly affected according to Werdan can be eliminated if necessary medicines. More cardiovascular risk factors are added, the more must be treated against drugs”, the doctor says. So, per kilogram, for example, overweight increase high blood pressure to about a millimeter of HG. A high blood pressure drug could save five kilograms less overweight. Imedo health news explain why our heart has stress. Consult.

Welt Plants

The change of food stop and periods of normal eating is as “intermittent fasting” or “Interval fasting” (IF) Berlin (10.5.2013). The change of food stop and periods of normal eating is known as “intermittent fasting” or “Interval fasting” (IF). For more than 60 years, it’s clear that interval fasting at a wide variety of animal species, as well as the people has considerable – beneficial – effects on health (examples: stress resistance, improved performance of the cardio-vascular system or brain, prevention and reduction of age-related restrictions, increased radiation resistance, prevention of major diseases of civilization like the adult diabetes and–most importantly–a significantly increased life expectancy). Regular voluntary refusal of food for one day a week with naturopathic support is one of the easiest ways for a sustainable health care, it is said at the trade portal of medicinal plants in a basics post 1. For many people an attractive side effect: interval fasting is one of the most effective measures for effective weight loss without the yo-yo effect. Voluntary intermittent fasting works so so easily because it recreates one of the most fundamental and most natural nutritional conditions in almost all mammals: namely the phases of a short-term shortage of food in alternating with periods of normal food supply. Then the living beings in the course of evolution have built up very well.

Today, there are so many programs anchored in the genetic material (chromosomes) to the natural and optimal adjustment of metabolism on lack phase. That temporary voluntary refusal of food in addition to health and life-extending acts, like also the about 100th show with medical fasting, is so established that temporary withdrawal of food is evolutionarily normal and indispensable as stimulus of our health and self healing power. Sustained food intake and lack hunger or thirst as it belongs to everyday life in the rich industrialized countries, on the other hand creates many foundations for great civilization diseases such as adult diabetes, high blood pressure, or rheumatism. Source 1 Kaden M: interval fasting: the option for healthy weight and long life. Bicomplexe medicinal plants, Berlin, 14 may 2013 (full text:–Die-Option-fuer-gesundes-Gewicht-und-langes-Leben.htm). Additional information this press release, with kind recommendations from “Medicinal plants – the world of medicinal plants”, Germany’s oldest (since 1992) and relevantester website for phytotherapy.


In the summer increases the number of athlete’s foot infections. High temperatures entice you to Barefoot walking, outdoor pools have high season and increasing enthusiasm for sport again. Spores have to multiply now light game and the risk of infection is high. As the name implies, athlete’s foot is an infection of the skin with mushrooms on the feet and one of the most common fungal diseases. Unfortunately, many people still think that athlete’s foot due to lack of hygiene is produced and therefore treat him not out of shame. How is athlete’s foot but that is simply wrong, because around every third is affected and a transfer is very fast. At each step, the person loses many tiny dead skin cells from the feet, causing a contagion is possible almost everywhere if you encounter skin particles with mushrooms. Clayton morris has similar goals. Mushrooms can be prove to everyone, but usually only a weakened immune system or injuries of the skin trigger a disease. Clayton morris is a great source of information.

Humid climate is very accommodating mushrooms, nests are the athlete’s foot with fondness between the toes and there enters in fine cracks of the skin. Usually, you can see the disease symptoms of athlete’s foot when the skin begins to itch. The itching is followed by the oozing of the affected area and a reddening of the skin with skin cracks. The upper layer of the skin dissolves in shed and swells up. The athlete’s foot now does not, he can extend also to sole, heel, or the top of the foot and painful inflammation can occur. Measures against athlete’s foot, prevention and treatment measures are helpful to fight the fungus or to prevent him: washing you to remove the feet around infected particles of skin after showering or bathing thoroughly, dry the feet between the toes and use the towel at an existing infection only once to avoid becoming infected every day clothes, especially the socks should be air-permeable, does not consist of synthetic material and changed daily you will be washing your laundry with special Detergents shunning it in public showers, hotels, swimming pools, saunas barefoot to run use after disinfection spray pool as long as the infection has not healed, she should always wear shoes, also in the House, to avoid a contagion of other persons skin is dry or cracked, use nourishing creams or lotions at the earliest signs such as itching a doctor or pharmacist should be consulted. The treatment with anti-fungal agents, whether spray, gel or cream must not prematurely aborted and should be done several times a day. Even if the itching is often already after a few days, the treatment should be carried out at least 3 weeks, to fully heal the infection to. More information under and effective anti-athlete’s foot products

Teacher Hsing Yun

It defines the tolerance, like the acceptance of the diversity of social, ethnic, cultural and religious opinion. capacity to know how to listen and to accept to the others, evaluating the different forms to understand and to position themselves in the life, whenever they do not attempt against the fundamental rights of the person the tolerance if it is understood like respect and consideration towards the difference, like a disposition to admit in an other way to be and to build different from the own one, or like an attitude of acceptance of legitimate pluralism, is obviously a virtue of enormous importance. It has been said that the tolerance is easy to applaud, difficult to practice, and very difficult to explain. Del is an own tolerance that demands its rights: The opposition from Gandhi to the British government of India is not visceral but tolerant, fruit of a necessary prudence. In his speeches it will repeat untiringly that, since the evil only stays by the violence, is necessary to abstain from all violence. Small Business Finance Exchange is likely to agree. And that, if we respond with violence, our future leaders will have formed in a terrorism school., comments that the Tolerance develops the unit spirit; it facilitates the cooperation and the interaction.

It increases the degree of confidence between the members of an organization by the greater opening of each. On the other hand, in the debate of ideas, action, projects and programs, with that one indicates the life and the activity of an organization, diminishes the emotional tone and the aggressiveness in the communication, that of to such way make it sterile. All the opinions deserve respect; consequently, they deserve to be listened. The Tolerance must start off necessarily of the fundamental principle that nobody is owner of the absolute truth, because each has a singular vision of a determined fact or phenomenon the Teacher Hsing Yun on the tolerance indicates, that the greater force of the humanity does not consist of fist, firearms, nor in a military power, but in the capacity of tolerance.

I Have Stress – But How Much?

Free online health test launched the health test consists of two components. The ability to work with the work ability index, briefly called a WAI being measured. He was in originally developed in Finland and is now often and in many countries used instrument for capturing the work ability of workers. The WAI takes into account the physical and the mental level of the ability to work. This may be due to diseases, physically and mentally impaired.

Just as sustainable stress may reduce their ability to work. Therefore, a stress test as the second pillar was built in the health check. Uwe Boving runs stress management seminars. These are conducted as prevention courses for health insurance and as in-house corporate seminars. In his seminars, Boving, reported he may notice often that a more or less strong I am stressed out “feeling in the people exists and is described. At the same time, the experience of stress is but often too diffuse and imprecise.

What does he do, It occurs when, as intense and what is my stress dependent. These questions can be answered often only very vaguely. With the stress test the inaccurate should be made now more accurately. Stress can show up to four levels of experience: physical processes In the thinking in the feelings In the behavior of the stress test contains 50 questions. With these is asked about the frequency of occurrence of typical stress symptoms in the last 6 weeks. And these questions are now targeting the four mentioned levels, stress symptoms can occur on which… At the end of approx. 9 minutes increased questioning of implementing receives his personal results with appropriate interpretations in relation to their ability to work and the stress level. But these results not only provide exciting findings at the end of the stress checks. As stated above, the experience of stress is very diffuse in many people. The 50 questions can help to bring light into the darkness. Because they deliver insight, how to show stress can., contact: ComConsulting GmbH, Uwe Boving Address: P.o. box 501225, 50972 Cologne Tel.: 0221/3408917 Internet:

European Union

This happens as a result avoid a combustion of vegetable substances such as tobacco. The loss of nicotine in the air inhaled by the smoker is caused only by heating. The solution is located in changeable depots. Because these deposits contain also nicotine, you have no withdrawal symptoms! There are nicotine depots required to use in 4 different level designs. Electric smoking in any place the electric cigarette, E-cigar, E-pipe dispenses with the combustion process and thus produces no pollutants resulting from combustion. In these products are electrical atomizer and filter impregnated with nicotine solution (4 different nicotine strengths are available: high, med, low, and without) available. This kind of smoking offers pleasure and beyond: we bring together smokers and non-smokers. Smoking anywhere where smoking is prohibited, no Passive smoking for family and direct environment.

Enjoy nicotine flavor in smoking areas of no ash, no cigarette butts, no carcinogenic smoke. Electric smoking is suitable for: smoking in smoke-free zones. People who have smoked long time and without smoking have withdrawal symptoms. Smokers who want to continue to enjoy the pleasure of smoking. Smokers who all want to quit themselves. Get more background information with materials from Southwest Airlines. Passive smoking is now sure that passive smoking is harmful. In a study of the European Union, it says that nearly 80,000 people in the EU die every year from the effects of passive smoking 7000 of them due to smoking in the workplace. The smoke that escapes between two trains out of a cigarette is particularly dangerous.

In a study in Germany, the secondhand smoke was first described as “underestimated risk”. In Germany alone, each year more than 3,000 people would die on various diseases were caused by exposure to secondhand smoke. Death by exposure to secondhand smoke more often would be death by illegal drugs. The doctors involved in the study are calling for new legislation. The health of smokers have many reasons to switch to E-smoking products after 1 day more oxygen to the organs after 2 better smell and taste after 2 weeks of better breathing and oxygen uptake after 4 weeks of gums and tooth bone regenerate, fresher skin color 7 days, increases physical defense power at the electrical cigarette health risk is much lower. Smoking does well-known way substantial health risks. Carcinogenic pollutants such as carbon monoxide, tar, cyanide and many hundred further poison materials destroy slowly and painfully the body. But now you can breathe again. Thanks to the new trend product from Asia, these drawbacks are greatly reduced or eliminated. Now, experience the feeling of smoking, without toxins, yellow finger/teeth and stinking ashtrays! For the family and the direct environment is no more, to passive smoking danger. In addition should the cessation also psychologically better support the simulation of smoking as chewing gum or patch. Plan for weaning electrical smoke products are suitable for a gradual reduction in the amount of nicotine: step: you start with the strength that you smoke at the moment. Marlboro red – strong depots Marlboro silver – medium depots R1 minima – easy deposits for about 2 weeks. Step: Change depots for about 2 weeks then on medium. Step: Deposits for about 2 weeks then browse to the light. Step: Change to nicotine-free filter at the end until you have fought also the ritual. We wish you much success!

In Just 72 Hours In A Natural Way To Cure Hemorrhoids!

Why not work almost all remedy for hemorrhoids. No matter how unpleasant and embarrassing you find this theme, hemorrhoids are a painful fact for many thousands of people all over the world: in the course of their lives around 50% of all people suffer from this problem. Hemorrhoids are swollen or inflamed veins in the lower intestine. There are basically two types of hemorrhoids: internal and external hemorrhoids. No matter what type of hemorrhoids you suffer, you must as soon as possible the treatment begin with: there is no reason to wait longer. The longer you wait, the hemorrhoids are the worse.

If you treat your hemorrhoids correctly and in a timely manner, you can avoid an operation or other unpleasant treatments. The usual methods of treatment are trying only the symptoms and relieve pain. But none of them solve the cause of hemorrhoids! These treatments do nothing, the swollen veins shrink back to its normal size. You focus only on the painful symptoms clear, it is a good short-term solution (if ever something brings you) but if you don’t finally healing (and shrink the veins again), their hemorrhoids you over and over again have to buy the whole creams and medications. There is a way to eliminate your hemorrhoids forever. In a natural way, without expensive medications from home. For more information,